In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 1.441 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.

Water	11.26 g	11.26%
Energy (calorie)	403 kcal
Energy (joule)	1685 kJ
Protein	9.38 g	9.38%
Total lipid (fat)	10.93 g	10.93%
Ash	1.72 g	1.72%
Carbohydrate, by difference	66.72 g	66.72%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	32.45 g	32.45%
Calcium, Ca	65 mg	0.06%
Iron, Fe	5.65 mg	0.01%
Magnesium, Mg	105 mg	0.10%
Phosphorus, P	290 mg	0.29%
Potassium, K	328 mg	0.33%
Sodium, Na	195 mg	0.20%
Zinc, Zn	3.28 mg
Copper, Cu	0.436 mg
Manganese, Mn	1.441 mg
Selenium, Se	11.3 µg
Fluoride, F	0.2 µg

Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR